Common and Botanical Names
The botanical name of the herb cinnamon is Cinnamomum verum or Cinnamomum zeylanicum and belongs to the Lauraceae family. It is brown in colour, has a peculiar smell and is bitter in taste. The Tamil name is Lavangapattai or ilavangappattai. The common names include Dalcheni, Karuvapatta, Darusita, Tvak, Sweet Wood etc.
Cinnamomum verum grows as a tree. The dried bark of the tree is called as Lavangapattai and has numerous medicinal uses. In India, it is an indispensable spice which is used widely for cooking purposes. It is mainly used as a flavoring agent in preparing various dishes. It is an ancient spice and is prepared by drying the bark of the tree and rolling them into sticks. The tree grows widely in India, Sri Lanka, Egypt, Vietnem, Indonesia.
Primary Medicinal Uses
Cinnamon improves blood glucose. It is very effective to consume for people who have type-2 diabetes. Diabetic people can take ¼ spoon of powdered cinnamon on a daily basis. It also reduces the cholesterol level in the body. It reduces the bad cholesterol and maintains appropriate level of good cholesterol to be maintained in the body.
Stomach related problems
The herb has a soothing effect on the stomach and cures ulcers. It also cures urinary tract infections. It cures nausea and flatulence present in many people. It increases appetite and cures indigestion. Cinnamon also cures diarrhea gastritis problems.
Cinnamon is gargled and used as a mouth freshener. It is also consumed when you have a nausea feeling and vomiting sensation.
The herb is very effective in treating common colds.
Cinnamon is very effective in treating toothache in fighting bad breath.
Cinnamon is used to treat respiratory disorders like asthma, sinus, flue, etc
When having headache, cinnamon can be powdered and made into a paste. This can be applied on the forehead.
A paste of cinnamon is made with lime juice and applied over the skin where pimples are present.
The tree bark has a nice fragrance and is used in manufacture of essential oils.
Cinnamon is also used as a flavoring agent while cooking while preparing spicy items like chicken, meat, soups, etc and also for desserts. It can be used in stick form or in powdered form.
In some countries like Mexico, cinnamon is used for preparing chocolates.
- The herb has a property of interacting with other drugs. Hence it is essential to consult a doctor before consuming the same especially if used along with other English medicines.
- The herb should not consume in large quantities and for long periods. This would result in side effects in some people. This would affect the liver especially the people who are taking medicines for liver related problems.
- Pregnant women need to avoid the herb.
- Diabetic patients who are taking other medicines need to take this herb with caution. Excess intake might result in lowered sugar in the body leading to giddiness.