The Uses of Bay Leaves :- Bay leaves have been used for centuries by the Indian Ayurvedic practitioners to treat a number of ailments. The most common of these is health enhancer. In addition to this, the leaves have also proven effective in treating digestive problems, such as indigestion, flatulence and bloating. Although the leaves are not always used to treat specific disorders, they can be beneficial in treating many of the common ailments associated with digestion.
According to Ayurvedic tradition, bay leaf is known to have several beneficial effects on the digestive system. It has been found to increase the speed of digestion and also helps in preventing indigestion and gastric acid reflux. Bay leaves are also known to possess strong effects on the stomach and intestine.
Ayurvedic practitioners believe that bay leaves can help in promoting an efficient elimination process of stomach fluids. This helps in improving the immune system of the body and prevents infection from taking place.
Ayurvedic practitioners also believe that the leaves are extremely useful for controlling the overproduction of gastric acids. Acidity levels are also reduced during the digestion process due to the presence of alkaline compounds present in the leaves. The reduction of gastric acid can result in the secretion of bile, which aids in the elimination of toxins from the body.
Ayurvedic practitioners also believe that bay leaves help in strengthening the liver. They also improve the digestion process and reduce the frequency of stomach infections. The leaves also help in eliminating toxins from the body, thus eliminating the chance of any harmful side effects being experienced by users of the herbal remedy.
As is evident from the above-mentioned benefits of bay leaves, it is important to note that all Ayurvedic remedies should be made according to the individual needs and requirements of a patient. It is always best to consult a qualified Ayurvedic practitioner before trying out any type of treatment.
The tea plant is believed to be able to cure almost all digestive problems that affect the human body. It is believed that the tea plant is able to treat heartburn, constipation, diarrhea, irritable bowel syndrome, nausea, fatigue, indigestion and gastric problems.
As is evident from the above-mentioned benefits of the tea plant, it is very easy to make a cup of tea that will provide all the benefits mentioned above. Just mix about 2 cups of hot water with three to four sprigs of fresh tea leaves.
Once brewed, the mixture can be enjoyed in order to get all the benefits mentioned above. The benefits of tea leaves are numerous, and the benefits are just as numerous. So make sure you try one now!
About Bay Leaves
Bay leaves are the leaves collected from the shrub. The leaves have been used as spice since ancient times. They are native to India and are widely found. They have spread to other parts of Asia and the Mediterranean region over time. They have a very good aroma and are similar in smell to cinnamon spice. Bay laurel tree has been regarded as Sun God in Astrology.
Bay Leaves are called as Laurels and have associated to wisdom since ancient times. It has been a tradition to garland a King of wisdom with Bay Leaves in the ancient times.
They have a very good medicinal and culinary uses, which are described below.
Common and Botanical Names
Bay leaves or bay laurel is the common name of the herb. The Botanical name is Cinnamomum tamala or Laurus nobilis and belongs to the family Lauraceae. In Tamil, it is called as Talishappattiri or Ilavankap Pathiri. Common names of Bay Leaves include Indian cinnamon, Tejpatta, Mahpat, Tejpatra, Develee, Tamalapatra, Dalchini ele, Karuvapatta patram, Varanga, Coca, Akupatri, etc
The Benefits Of Bay Leaves For Your Health
If you have been wondering what the benefits of Bay Leaves are, then you will want to continue reading. There are many benefits to Bay Leaves that you will find beneficial in your overall health.
The primary benefit of Bay Leaves is that they are a natural diuretic. This means that when you use Bay Leaves they will not only help to ease your constipation, but they will also help to remove toxins and excess fluids from your body. They can help relieve pressure on the kidneys and they will help to strengthen your immune system. They can also help to relieve stress and they will even act as a detoxifying agent.
The second benefit of Bay Leaf is that they can act as an analgesic. When you take bay leaves they will act like aspirin. They are not effective for all types of pain, but they will help to alleviate some of the most common types of pain. In addition, they will act as an anti-inflammatory agent and they can help to relieve muscle spasms, headaches, and even cramps. Some people report that they feel the effects of arthritis relief from using bay leaves.
The third benefit of bay leaves has to do with their medicinal uses. They can be used for a variety of ailments that may require a stronger remedy. They can be used as a stomach cleanser and they can help to relieve the symptoms of stomach problems. In addition, you can also use bay leaves as a natural insect repellent. Since they have a pleasant flavor, they will not harm the fish or birds that you intend to use them on.
The fourth benefit of bay leaves for your health is that they can be used to prevent various diseases that will affect your body. They will help to prevent colds, coughs, and fever as well as they will help to protect against various infections. Many people use these leaves as a natural antibiotic and they are known to be very effective at treating these infections. They can also be used to treat cancer and they are known to slow down the growth of tumors and even the spread of cancer.
As you can see, the benefits of Bay Leaves are many. This is just the tip of the iceberg when it comes to the health benefits. they have been used for centuries and they are still being used today because they are natural, effective, powerful, and safe to use.
Primary Medicinal Uses of Bay Leaves
The leaves have a very good aroma and are mainly used as a spice in Indian cooking since ages. The fruits are also used as a flavoring agent in cuisines. Though the leaves are good, it is not essential to consume cooked leaves. They are tough to digest. The essential ingredients get mixed in the food and offer the benefits for the body.
Bay Leaves used as flavoring agent
Bay leaf as a spice has many minerals, vitamins and other essential compounds that are essential for maintaining good health.
Fresh leaves contain a lot of Vitamin C and hence have immunity building, wound healing and body resistant properties.
Bay Leaves are also rich in Vitamain A. This makes sure that you have a very good visual and skin health.
The spice is rich Vitamin B and makes sure that you get rid of nerve problems and regulates body metabolism.
Other useful minerals contained in the spice include Potassium, Calcium, Manganese, Iron, Zinc, etc. These minerals make sure that you have a controlled heart rate, regulated blood pressure, optimum level of red blood cells in the body, etc.
Periconception Period Health Benefits
It is necessary that each mother provides sufficient folic acid content to the child. Bay Leaves are rich in Folic Acid and are good to be consumed during the periconception period (approximately 3 months before and after conception period). They make sure that the baby does not have any defects.
The oil extracted from the leaves have great medicinal properties. They are used to treat muscle pain, rheumatism, sprain, arthritis, etc
The herb has a curative effect in curing various stomach related problems like flatulence, diarrhea, colic pain, etc. In some counties, the fruits of the tree are dried and a decoction is prepared out of it. They are consumed and is good for the digestive health.
The leaves are very effective in treating diabetes. The leaves can be powdered and consumed for 30 days. This results in significant drop in sugar levels in the body. They also have a good effect on the heart and regulate heart functioning.
The leaves have the property of inducing pregnancy. They are mixed with Anise and inserted into vagina for inducing pregnancy.
The leaves and fruits of the herb have the property of inducing regular and normal menstruation. Hence they are taken orally.
Common Cold and Sore Throat
For treating common cold, you can have a steam bath prepared out of Bay Leaves. If you are suffering from a sore throat, you can gargle with powdered leaves / fruits of the herb.
Additional Uses of Bay Leaves
In few countries, a hot water extract of the leaves is taken and consumed. This acts as a contraceptive.
The leaves act as a sleep inducer. Hence they can be consumed before bedtime. A few drops of the leaf extract can be taken and mixed with water and consumed.
The oil extracted from the leaves can be applied over the body. This promotes blood circulation in the body.
The leaves have a very good odor and are used as a main ingredient in the perfume industry.
Bay Leaves are used in preparation of many sauces like tomato sauce.
The herb has the property of curing vaginal discharge.
The leaves of the herb serve as insect repellent.
How to Store Bay Leaves
Bay leaves can be plucked from the plants and dried in the shade. The leaves should not be exposed to direct sunlight. The dried leaves can be stored in closed jars or containers. They should not be exposed to strong light. The leaves can be stored and used up to one year. Beyond that, they lose the essential components.
- Pregnant women should avoid consuming excess quantity of the leaves.
- There are various other leaves that are similar looking. It is important that we do not get deceived by such false looking leaves.